Cozy season is here. But while the colder months have many positives (hot soup, movie nights, blankets, snuggly knitwear, and more), without doubt, they come with one big negative: cold and flu…
Tag: Eat
Eat an Impossible Burger—It's Good for Your Heart, Says AHA
Cardiovascular disease, which is behind heart attacks and strokes, is the leading cause of death in the United States. Studies have linked the consumption of red and processed meats to an increased…
Eat an Impossible Burger—It's Good for Your Heart, Says AHA
Cardiovascular disease, which is behind heart attacks and strokes, is the leading cause of death in the United States. Studies have linked the consumption of red and processed meats to an increased…
As Reports Surface Around Heavy Metals, Is It Safe to Eat Vegan Chocolate?
For most people, chocolate is a year-round treat. But during the holidays, the sweet treat booms in popularity. In 2019, one report found that more than 90 percent of Americans gift chocolate…
Eating Too Much Hummus Can Be Dangerous. Here's Why You Should Eat It Anyway
Fox News correspondent Cortney Moore caused a stir when she cautioned against consuming too much hummus, citing an Eat This Not That article that interviewed several nutritionists and dietitians. Moore claimed that…
Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!)
Thousands of years ago, in the mountains of Peru, Chile, and Bolivia, the people of the Inca empire ate a diet rich in plants like peppers, squash, corn, and avocados. But their…
Eat Red Meat Regularly? Your Risk of Type 2 Diabetes Is 62 Percent, Harvard Study Says
People who eat red meat may have an increased risk of developing type 2 diabetes, according to a new study led by researchers from Harvard T.H. Chan School of Public Health. The…
How to Eat Vegan at McDonald’s
There was a time when you could find a vegan-friendly burger at McDonald’s—but only if you lived near one of the eight test locations sprinkled across Texas, Iowa, Louisiana, and Southern California….
Not Just for Grandmas: Why You Should Eat More Prunes
Let’s be honest: prunes aren’t the most glamorous fruit. But, while you may associate them with your grandma’s kitchen, they do have many health benefits. And they can be quite tasty, especially…
How to Eat Vegan at Olive Garden: the Ultimate Guide
Breadsticks. To the untrained vegan, they seem innocent enough, but to many a plant-based eater’s despair, it’s a challenge to find a breadstick that isn’t coated in butter or made with milk….