Airplane food is divisive. Some people love it, while others will do anything to avoid it. If you’re not a fan of inflight meals, they can be difficult to skip, especially if…
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Eating Too Much Hummus Can Be Dangerous. Here's Why You Should Eat It Anyway
Fox News correspondent Cortney Moore caused a stir when she cautioned against consuming too much hummus, citing an Eat This Not That article that interviewed several nutritionists and dietitians. Moore claimed that…
From Table to Kala Namak, Here's What You Need to Know About Salt
Salt is one of the most ancient elements of the human diet. For centuries, it has been used across civilizations for a variety of reasons, but food preservation was particularly key. Our…
Which State Is the Healthiest and Happiest? Here's How They Rank
In an era marked by increasing health consciousness and an emphasis on well-being, the United States is seeing a remarkable trend emerge—the rise of the healthiest and happiest states. This trend isn’t…
Which State Is the Healthiest and Happiest? Here's How They Rank
In an era marked by increasing health consciousness and an emphasis on well-being, the United States is seeing a remarkable trend emerge—the rise of the healthiest and happiest states. This trend isn’t…
Gisele Bündchen Loves These Mushrooms for Their Big Benefits. Here's Why.
Gisele Bündchen is a big fan of lion’s mane. The Brazilian supermodel recently posted on Instagram that she has been taking the mushroom “for a while” and it has helped with her…
Gisele Bündchen Loves These Mushrooms for Their Big Benefits. Here's Why.
Gisele Bündchen is a big fan of lion’s mane. The Brazilian supermodel recently posted on Instagram that she has been taking the mushroom “for a while” and it has helped with her…
Is Dairy Bad for You? Here's Why It Might Be Time to Step Away From the Cheese
For many flexitarians or vegan-curious people, one of the main things preventing them from going plant-based is usually the thought of having to give up cheese. It’s no surprise, really. Cheese is…
Here's Why You Should Swap Out Your Eggs for Just Egg (Plus 5 Excellent Recipes)
For decades, tofu has been the dominant vegan alternative for chicken eggs. And we’re certainly not knocking this versatile, nutritious ingredient (find some of the reasons we love tofu here!). But while…
Here's Why You Should Swap Out Your Eggs for Just Egg (Plus 5 Excellent Recipes)
For decades, tofu has been the dominant vegan alternative for chicken eggs. And we’re certainly not knocking this versatile, nutritious ingredient (find some of the reasons we love tofu here!). But while…